body fat %: 26.8 (-0.8)
bust: 36 (-0.5)
waist: 33.3 (-1.7)
hips: 42.4 (-0.6)
arm: 12.9 (-0.35)
thigh: 24.8 (-0.45)
I'm feeling pretty positive about things so far. Diet is going well... but the exercise is not. I keep coming up with every reason under the sun to not workout. That will change this week. I am going to gym everyday no matter what. I also need to pump up the weights, pardon the pun. My endurance is better, so I think it is time to starting building some fat-burning muscle.
No comments:
Post a Comment