History of a Weight-Loss Junkie

Diets I have tried (in no particular order):

• Nutrisystem
• Low GI
• Weight Watchers
• eDiets
• South Beach
• Atkins
• Lean Cuisine
• Hollywood

Workouts I have tried (in no particular order):

• The Firm
• Pilates
• Step Aerobics
• Tae-Bo
• Running
• Crunch
• Minna

Bottom-line:  There isn't a magic diet or workout that will do the trick.  I have liked aspects of many of these methods.  I plan to combine the best and most effective parts in my new lifestyle.  Look for reviews of these in future posts.